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Dona Caine-Francis offers a variety of articles related to anxiety and sex therapy, couples and marriage counseling, and medication management to help individuals nurture their emotional and sexual health. 

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Bioidentical Hormones: The Facts

Discover How to Bioidentical Hormones Are Helping Women Increase Their Quality of Life During Menopause One of the most current trends in...

Are You In Menopause?

Take this brief quiz to find out if you are in menopause... 1. Are you over the age of 35? a. Yes b. No 2. Have your menstrual...

Is Your Man in Andropause?

Discover the Truth About Testosterone and how It Affects Men... Men like women experience a change in hormone levels known as andropause...

5 Tips to Fabulous Sex with Aging

Discover how to have amazing sex at any age in life... Sexual performance--there may be less energy or desire to enter into sexual acts,...

The Five Love Languages

Dr. Gary Chapman's Five Love Languages is a sure way to enhance your relationship and move you beyond relationship blahs... To be...

Healthy Tips for a Healthy You

Work life balance. Is it a myth or reality... Are you living life with balance? Do you find more of your time and energy go into work...